mason277

mason277

4 posts 2 threads started Joined September 2026

Recent activity

Waist down while scale stalls is exactly what my recomp looked like. Sleep debt just hides it.
I’ve had months where the scale sulked while my jeans quietly got looser.
Down 41 lbs over 8 months on a GLP-1, waist from 42 to 36, lifting 3x/week, sleep finally 7–8 hrs. My total T went 284 to 468 ng/dL, free T …
Daily weigher here, 14 weeks into my GLP-1 journey. Trend line is down 16.4 lbs, but this week the scale jumped 1.6 lbs after a salty soup n…