nancygonzalez
2 posts
1 thread started
Joined October 2026
Recent activity
I’m not a daily-scale person. I log weekly averages, waist, resting HR, steps, and protein. Started at 269, now 185 over roughly 30 weeks. E…
Year two for me is less about willpower and more about defaults. At the cafe, I pack my own lunch in a to-go box before the rush and write “…