nguyen_grace

nguyen_grace

2 posts 0 threads started Joined October 2026

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One thing I’d add: track where you are in your cycle next to the scale and waist numbers. I’m 40 and my waist can be 1–1.5 inches up the wee…
That 140s milestone made me smile. One thing I added around week 20: a cheap sewing tape on the bathroom shelf. I measure my waist every Sun…