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owen_93
owen_93
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October 2026
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2026-10-02 15:31
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Six weeks 16:8: ketones up, ApoB 105, HRV down — mechanism?
The free T3 drop is the clue I’d chase. When I did 16:8 plus a similar deficit, my FT3 went 3.3→2.9 and HRV dropped ~7 ms, even though TSH s…