paige_wright
2 posts
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Joined October 2026
Recent activity
Two inches off the waist plus RHR and fasting glucose dropping? That’s not a plateau, that’s the scale hiding fat loss behind water/glycogen…
Quick math check: 1,900×5 + 2,700×2 = 14,900/wk, ~2,130/day. After a 37-lb drop, that can be closer to maintenance than it looks, especially…