parker_14
5 posts
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Joined October 2026
Recent activity
the zipper is undefeated proof. I do the same weekly-average thing, but I log it next to a non-scale win column — "slept 7 hrs," "didn't rai…
that plateau is maddening. DEXA can be noisy—don’t let one pair mess with your head.
Navel is a noisy sensor, not an anatomical waist. Measure at the midpoint between lowest rib and iliac crest and at the narrowest point, sam…
I had almost this exact pattern after adding 3x/week lifting: scale average flat for ~3 weeks, then a 2.5 lb whoosh over a long weekend. The…
New here too and I already measure like 3 different spots lol, you're doing great 💛