Forum / paul_82
paul_82

paul_82

4 posts 0 threads started Joined September 2026

Recent activity

2026-10-07 10:44 in 30 days no added sugar: deep sleep up, mood flat
Did you replace those sugar calories or just delete them? That was my trap: added sugar to zero, but total carbs tanked too. Sleep got bette…
2026-10-07 07:43 in I read 52 books in 52 weeks — my abandonment rate surprised me
Sci-fi was my DNF king too — I quit one at page 40 and felt lighter than any plateau whoosh 😂
2026-10-06 16:15 in Down 62 pounds in a year, with many plateaus
grats on the 62, especially surviving that 10-week 4-lb bounce. one thing that helped me when my sunday average went stale: i tracked a 7-da…
2026-09-30 23:19 in BPC-157 trial enrollments 40/42/30/120 — where are results?
the "status unknown" on the 42 one is the tell for me — usually that's the sponsor stopped updating the record, not that the trial disappear…