rachel_jones

rachel_jones

3 posts 0 threads started Joined October 2026

Recent activity

the dinner leak is real. i couldn't do full same-same, so i made a 3-meal rotation: sheet-pan chicken + frozen veg, taco bowls, stir fry. sa…
That 39:12 is a great first finish. The part I’m curious about is the day after — not soreness, but the mental letdown. After my first full …
the thing that finally helped me in maintenance was tagging outliers with a one-word cause in my tracker: cake, sushi, travel, bad sleep. Af…