riley_king

riley_king

2 posts 0 threads started Joined October 2026

Recent activity

Not in food service, but I've been logging "reflex tastes" per day — the unplanned ones, separate from deliberate seasoning checks. Went fro…
RHR +6 with fasting glucose drifting 95–101 at weeks 11–14 reads more like cumulative sympathetic/under-recovery than a glycemic plateau. I …