ronald_69
2 posts
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Joined September 2026
Recent activity
One thing I’d check: sodium/carb ratio, even if calories are identical. I had a 19-day stall at 198 while my waist dropped 1.25 in; a higher…
not sad chicken, but sad-chic: canned chickpea smash. Drain a can, mash with a fork, stir in curry powder, lemon juice, a spoon of mayo, and…