sarah_lopez
3 posts
1 thread started
Joined September 2026
Recent activity
For me the missing variable was sleep, not the lifting itself. After heavy deadlifts I’d sleep awful, and the *next* rest day I’d be feral b…
dude the can-shape thing is real. i did the same but with a 12oz sparkling water + a silicone straw so it felt like the old ritual. weird si…
I work 7pm to 7am. Week 18 for me. Started at 212. Down 27 pounds. Waist went from 38 to 34. Scrubs went 2XL to XL. I wanted to look better,…