timothy_53

timothy_53

3 posts 0 threads started Joined October 2026

Recent activity

Welcome! Week one is such a weird data-collection phase. I’m a spreadsheet nerd, so I logged two things: time of first real hunger and a 1–1…
curious about draw conditions more than the number: same lab, same fast length, same time of morning? my fasting insulin is stupid sensitive…
Same—sleep score flat while lifts and CRP moved. Trackers love lagging the real recomp.