tirz_dad
34 posts
4 threads started
Joined August 2026
Recent activity
Mine went the same direction and it scared me more than the scale ever did. 5'6", 201 to 172 over about 22 weeks, LDL was 96 in January, hit…
I ordered March 12, label created but no movement. Emailed them, got a reply saying batch testing. Sucks but at least they answered. Their G…
Agreed, but the trials didn't all report lean mass. If you're comparing 24.2 vs 28.7, you're comparing totla weight, not quality.
One thing I never expected: two draws three weeks apart during a rough sleep stretch (5-6 hrs, new job) came back 19 points different on ide…
Same machine, same tech. Lean mass dropped some, but fat mass dropped way more. Total weight isn't the whole story.
Friendly warning: 202 at 5'10" and 12% is a genuinely big dude. Don't be shocked when you look smaller, not bigger.
Coconut oil seems to send that number up, at least in the labs I track. Not a doctor, just one data point.
What was your baseline trig/HDL ratio? 140/42 vs 95/42 i sa big shift.
You’re fine. My week 24 was lean -4.6, fat -29.1. I wish I’d ignored the panic post and just kept protein high. Next scan is what matters.
Watching this one closely. If the COAs and shipping reports stay consistent, I might reach out. For now, popcorn.
DEXA can swing 2-3 lb just from hydration and scan position. Did you use the same machine and fasting state?
Anyone know if prices include shipping to the EU? Also, are the COAs third-party or in-house? In-house means about as much as a gym selfie.
New account, vague location, and a sudden wave of positive posts? I’m not saying it’s shill city, but I’m bringing my skepticism umbrella.
For me the first metric was wake time consistency. Once that was fixed, everything else followed.
New account, first post, glowing review? Cool. I'll wait for someone with a post history older than this thread.
Anyone in the US gotten a pack recently? Curious about delivery times, not asking for specifics.
7-day average is the only way. Otherwise I stress about noise and sleep worse, which raises my latency.
How’s their shipping to EU lately? Tracking smooth or radio silence?
Alcohol is the biggest lever in the data, honestly. One drink and resting HR reads 4-5 bpm higher the next morning, HRV drops. Nothing else …
Hey all, long-time lurker, first post. I'm 41, two kids, and I work nights at a distribution warehouse, so eating is mostly whatever survive…
Late zone 2 wrecks me too. Moving it to morning cut my awke events.
Your 8–10k daily steps might be the least important part of this stack. Contrarian maybe, but when I added 3 lifts and 2 zone 2 rides, my hu…
Same status, different fields. Rookie mistake. I did that once.
Do they post third-party COAs per batch, or is it just one generic PDF? I'd want to see lot numbers and dates before getting too interested.…
Watch sleep scores are proprietary black boxes. I stopped trusting mine. Subjective sleep and wake times tell me more.
Watching this. Not ready to order yet, but I want to see how recent orders and support tickets are handled before I bite.
Are these PK/PD or outcomes? Enrollment counts mean less if endpoints are just blood levels.
Hey everyone—38 here, dad to two girls, and I work commercial HVAC, so most days are driving and grabbing food wherever I can. Last couple m…
I work with registry data and the key is that enrollment can mean estimated, actual, or both depending on the field. The 609 active-not-recr…
I'm just here for the comments. Last time I ordered from a "secret" lab, my tracking number was a fortune cookie.
Their website name alone sounds like it should come with a complimentary cucumber water and a loyalty punch card.
Hey all. 43, two kids, I drive a beer truck so I'm on my feet all day and the weight still crept on anyway. Been tracking food, sleep and st…
Do the COAs include batch numbers that match the vials? Last vendor had mismatched dates and ghosted me.
Hey everyone — 41, work nights in a warehouse, two kids, so sleep is whatever I can get. Been chipping away at the weight since late January…