I ran a six-week audit on the peptide chatter I actually acted on, because curiosity needed a cost column. One tab: sleep, appetite, training, mood, weight trend. Forty-two rows later, the only inputs that moved together were 7+ hours of sleep and 120g protein. The rest was expensive weather. Not saying nothing works; saying my default is to confuse novelty with signal. I’ll keep logging because it’s cheaper than guessing. Has anyone else found their peptide variables get outvoted by boring basics?
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