My progress photos now have a lighting protocol and a tripod

Today at 7:54 AM 411 views 1 post

I used to take mirror selfies whenever the bathroom bulb felt generous. Now it's a tripod, the same wall, the same lamp, 6:10 a.m. before anyone else is up. My systems brain likes having one variable changing: me. The scale is noisy, the tape is slow, but the photo set is a clean audit trail. Down 34 lb over five months, and the last four shots show my shoulders sitting back before the number moved much. Anyone else turn progress photos into a boring reproducible protocol, or am I just optimizing the fun out of it?

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