i’ve been here since the before-times, mostly reading, and I’m finally in a maintenance stretch where my provider and I are stepping things down. Not dramatic—more like the quiet parts of my old routine are waking up. The 3 p.m. vending machine run came back first. I used to hit it five days a week; during my first year on this journey I forgot it existed. Last Tuesday I was standing there with a dollar in my hand before I even clocked what I was doing. I didn’t buy anything, but the pull was real. I remember past threads about habit scaffolding and how the meds don’t erase the architecture, just quiet it. That’s exactly what this feels like. Not a crisis, just a reminder that I need to keep some guardrails up even when appetite is low. For people further along or stepping down: which old rituals showed up first for you, and what did you swap in that actually stuck?