Four months into this med, my dessert pattern changed without me trying. I used to keep a 72% dark chocolate bar in the freezer and take two squares after dinner six nights a week; last week the same bar sat untouched until Friday.
It’s not that sweets taste bad—more like the pull is quieter and I forget they’re there. I track intake loosely in a spreadsheet, and my after-dinner snack line dropped from near-daily to once or twice weekly.
I’m not looking for dosing advice, just comparing notes: did your preference for sweets change on its own, did it come back later, or was it mostly food-noise reduction for you?