i'm about 87 down and have been mostly holding for like 5 months. scale sits 166-169, which is wild to type. the medication did the heavy lifting, but maintenance is this weird stealth level i didn't get a tutorial for.
the recomp part is the confusing bit. i lift 3x a week and my arms look different, but the scale acts like nothing happened. i'm also still a late-night gamer, so my old soda habit tries to respawn around midnight. current experiment: zero-sugar ginger ale only on raid nights, sparkling water with lime the rest. it's dumb but it works better than pretending i have discipline at 1am.
not chasing a new low right now. mostly trying to keep protein decent, sleep not terrible, and not let a bad week become a bad month. anyone else in maintenance mode find that the mirror and the scale are playing different games?