For what it's worth, two kids, and dinner is usually a hostage negotiation. Last Tuesday I made taco bowls because everyone eats them. By 8pm I was burping sulfur and swearing off cumin. The constipation part has been real too, and around 4pm I get a tired wave that makes the snack drawer look very interesting. I'm not asking for medical advice, just comparing notes. My drawer used to be granola bars and fruit snacks. Now it's saltines, peppermints, a refillable water bottle, and one sad applesauce pouch. Grabbing a couple crackers before the dinner scramble keeps me from eating a cold quesadilla over the sink. What's in your snack drawer for the days your stomach has opinions?