Sat through a whole meeting with one knee over the other

Yesterday at 1:28 PM 609 views 1 post

Halfway through a Tuesday meeting I realized I'd had my right knee stacked over my left for maybe twenty minutes, and nothing felt pinched. Awhile back that position lasted about a minute before my hip and the underside of my thigh started complaining, so I'd always shift and sprawl instead. I'm down 31 pounds over roughly seven months, which isn't a headline number, and I'm trying not to over-read every small change. But I think a lot of it is just less mass to maneuver โ€” the mechanics got easier before anything visible caught up. In the trials they track weight, waist, blood pressure, that sort of thing; nobody logs "sat like a normal person through an entire agenda." Still, it's the kind of moment that quietly convinces me the change is holding and not just a good week. Anyone else notice a positional thing like this before the outside caught up?

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