I’m not training for a race or anything, but I did my first continuous 2-mile walk/jog this week (slow, 31 min). I’m trying to track it next to food, but my brain cannot handle a third app.
Between school drop-off, two kids, and the snack drawer getting raided at 4 pm, I end up guessing. Right now I jot it on the fridge whiteboard and ignore it for days.
How do you all keep track of movement without making it a whole project? Do you log minutes, distance, or just whether it happened?