Real talk: weeks 20-28 I lost basically nothing. 17 lbs down total, then flat. Nearly rage-quit twice. What fixed it: actually tracking protein (I was way under), walking 8k steps daily Nd patience with the dose schedule — doctor kept me at 12.5mg instead of climbing. Plateau broke, now at 250. If you're stuck in the flat zone: it's a feature, not a failure. What got you through yours?