Week 18, 2.5mg, and the scale hasn't moved in 2 weeks. I'm frustrated. Tracking calories, getting protein, exercising. Not sure what else to do. Has anyone broken through a plateau? What worked for you?
Week 18, 2.5mg, and the scale hasn't moved in 2 weeks. I'm frustrated. Tracking calories, getting protein, exercising. Not sure what else to do. Has anyone broken through a plateau? What worked for you?
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