Scale sat between 171 and 173 for five weeks. No whoosh, no dramatic drop, just the same few tenths bouncing around. I nearly quit logging out of spite, but the habit was already there, so I kept tapping in dinners nobody cared about.
Going back through it, the log is the only reason I know what those weeks really were: my protein slid. Weekday average started near 120g and drifted down around 80g by the end, mostly because I stopped prepping and started grazing standing at the counter after 9pm. In the trials they're looking at averages over months, and I suspect a lot of what feels like nothing happening is really just slow drift that the scale can't separate from water.
So the boring entries earned their keep. Curious if others keep logging when the number refuses to move, or let the app go quiet for a while.