Weight Loss

Weight loss journeys and results

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Stuck at 172 for 6 weeks—recomp or eating more?
calorie_counting_cara
53
5437
ramirez_mike Yesterday at 10:01 PM
A USC interview ask hit while my weight loss stalled
Ronald_W
0
222
Ronald_W Yesterday at 9:38 PM
Down 38 lbs in 5 months but waist barely moved — normal?
glp1_sarah
59
4085
torres_stephanie Yesterday at 9:37 PM
Old binge habits keep showing up in the dining hall
michellescott
23
2374
george_14 Yesterday at 9:35 PM
Stuck at 212 for 4 Weeks—Are Weekends Erasing My Deficit?
cautious_carl
51
4430
Bruce_P Yesterday at 9:25 PM
Feeding two kids first reshaped what my own plate looks like
carolramirez
0
251
carolramirez Yesterday at 8:52 PM
Rearranged my kitchen shelves and it's actually working
jessica497
19
2261
martinez_george Yesterday at 8:41 PM
My tape measure is doing the emotional labor now
sandra_45
3
1015
clark_drew Yesterday at 8:38 PM
The mirror and my camera roll keep contradicting each other
stephaniethompson
0
205
stephaniethompson Yesterday at 8:28 PM
My scale is flat but my spreadsheet says otherwise
anderson_holly
26
2526
gary418 Yesterday at 8:24 PM
Went back through 61 weeks of my weight log — what should I actually measure?
Daniel_F
4
834
parkerjohnson Yesterday at 7:53 PM
Week 12 plateau: scale stuck but waist shrinking—change or wait?
donald74
58
7739
grateful_grace Yesterday at 7:42 PM
The pair I bought three winters ago and never wore
loss_sarah
23
1967
quinn_hill Yesterday at 7:36 PM
How long a snack bag lasts now versus before
paigelopez
0
219
paigelopez Yesterday at 7:26 PM
Night shift folks: did GLP-1 mess with your hair?
well_matthew
21
2970
core_sawyer Yesterday at 7:14 PM
Four-day bathroom gaps and wondering if that's common
matthew_37
17
2603
kenneth_jones Yesterday at 7:11 PM
RHR down 8 bpm but scale stuck 3 weeks—what gives?
protein_patricia
44
6370
jenny441 Yesterday at 6:41 PM
New here and already overthinking my hair
carlos_46
0
442
carlos_46 Yesterday at 6:31 PM
Lost 22 lbs in 14 weeks but waist stalled at 34 inches
donald74
51
6073
health_jose Yesterday at 6:29 PM
Rebuilding my tracker after an eleven-week gap
manuelhernandez
0
287
manuelhernandez Yesterday at 6:09 PM
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