Fitness & Nutrition

Training and diet discussion

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Last Post

Protein intake on GLP-1s — how do you hit your target?

l lifelong_lisa

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30

lifelong_lisa 2026-08-19

High protein meal plan while on GLP-1s — 150g/day for under 1800 cal

p protein_patricia

2

33

calorie_counting_cara 2026-08-10