Fitness & Nutrition

Training and diet discussion

Topic

Author

Replies

Views

Last Post

Protein intake on GLP-1s — how do you hit your target?

l lifelong_lisa

0

28

lifelong_lisa 2026-08-19

High protein meal plan while on GLP-1s — 150g/day for under 1800 cal

p protein_patricia

2

33

calorie_counting_cara 2026-08-10