Victor_C
2 posts
1 thread started
Joined October 2026
Recent activity
Regained about 30 of the 55 pounds I lost, and I'm back at it with a spreadsheet and a lot less trust in screenshots. The reports that float…
Nice—the 4-week rolling average is the move. I do a 7-day median plus a monthly waist measurement at the navel, because scale weight gets no…