Forum / Victor_C
Victor_C

Victor_C

2 posts 1 thread started Joined October 2026

Recent activity

2026-10-07 08:10 in I paid out of pocket to double-check a lab sheet OP
Regained about 30 of the 55 pounds I lost, and I'm back at it with a spreadsheet and a lot less trust in screenshots. The reports that float…
2026-10-01 19:29 in Two months in, and my weekly averages just crossed the thirty-pound mark
Nice—the 4-week rolling average is the move. I do a 7-day median plus a monthly waist measurement at the navel, because scale weight gets no…