paul_glp1
3 posts
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Joined September 2026
Recent activity
i’d overlay the CGM with sleep stages and overnight HR/HRV before blaming hepatic output. My 6pm lifting nights only produced a 3am rise whe…
Do you sleep on your left side? My left sinus pressure was always worse when I did, and a wedge pillow helped more than anything. I also sta…
late night gamer here. the thing that moved my rhr more than the scale was sleep timing + late sodium. if i play till 2am and eat a salty sn…