Nine flat weeks on the scale and I'm still showing up

Yesterday at 6:44 PM 465 views 1 post

Five months in tomorrow, and the number has been parked in the same two-pound range since January — 212, 213, 212.5, rinse and repeat. I log it, sigh, keep going. Hunger is manageable, portions are sane, and I tacked on 30-minute walks most evenings. The weird part is everything else is clearly improving: I can string together 12 push-ups when 6 was a struggle at the start, and my resting heart rate dropped about 4 points. So my watch and my energy disagree with the scale. I'm not changing anything drastic and I'm not chasing a shortcut. For anyone who's come out the far side of a long flat stretch — did yours eventually budge on its own, or did one small thing tip it? I'll keep showing up either way, but I'd like to hear that this part is normal.

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