I finished my GLP-1 in January after 14 months and about 70 pounds down. My weight has stayed in a 3-pound range since, which I track as weekly averages.
Around week 10 off, my shower drain became a small, sad nest. I have thick dark hair, so it was obvious. I tried not to panic.
I kept my protein around 100 grams, slept, and used a wide-tooth comb. By month four, the shedding eased, and today I have a ridiculous halo of baby hairs along my temples.
I am sharing this because I wish someone had told me the timing could be delayed. For those who stopped, did your shed start right away or later?
I am not looking for treatment advice, just company.