My proof is the hospital garage stairs

Yesterday at 2:25 PM 22 views 1 post

I work 11p-7a. Four shifts on, three off. Everyone wants a start photo and an end photo. I don't have them. Started in February. Down 28 lb. The real proof is the hospital parking garage.

Six flights to the staff entrance. I used to take the elevator, then stand at the top pretending to check my phone. Last night I did the stairs twice and talked through it.

Meals are boring: prepped chicken, rice, frozen veg. Appetite is quieter at 3 a.m. now. I don't feel transformed. I feel less wrecked. That works. Anyone else tracking random daily stuff instead of pictures?

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