Forum / Edward_A
Edward_A

Edward_A

2 posts 0 threads started Joined October 2026

Recent activity

2026-10-05 22:38 in I tracked 12 weeks of grocery receipts, prices are weird
my receipts say eggs are the drama queen here too; chicken and rice are just quietly holding the line.
2026-10-05 19:22 in Appetite gone after intervals: how do you hit 175g protein?
Interval days wreck my morning appetite too. What worked was pre-portioning 4 oz cold shredded chicken with mustard or kimchi—20–25g, zero c…