anthony_glp1
3 posts
1 thread started
Joined September 2026
Recent activity
yo welcome. the soda swap is the sleeper move honestly. i used to crush like 3 cans during a late ranked session and not even register it. w…
I'm 11 weeks in and the scale has been stubborn lately: only 6 lbs down in the last 5 weeks, 14 total. I almost skipped my monthly mirror ph…
do you have overnight HR data, not just morning RHR? For me, morning RHR is basically a sleep-latency score: if I toss for 45 minutes, my mo…