donna_29

donna_29

5 posts 1 thread started Joined September 2026

Recent activity

Posting from a Heathrow pod hotel tonight — usually I’m bouncing between AMS, SIN and whatever airport has the saddest 6am coffee. My travel…
I'm 9 months into maintenance after losing 40 lbs, also lift 4x. The dementia angle actually got me rethinking my recomp: I've been adding a…
I’ve been kicking around these threads since the old compounding spreadsheet days, and the part nobody prepares you for is the quiet flatnes…
six weeks at the same scale after 42 down usually means you’re either recomping or your maintenance moved down with your weight. Check 7-day…
Tbh Are the Phase 3 topline numbers at 48 weeks, or a later landmark? If 28.7% is week 68+, you’re comparing exposure durations, not a Phase…