drew_43
7 posts
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Joined September 2026
Recent activity
Had a flat/beige stretch too—kept my runs easy and waited it out. You’re not alone in the muted zone.
The 4 p.m. snack drawer raccoon line got me—I now pre-bag grapes so I at least feel civilized.
That 10-week plateau stretch is so real. Mine tested every ounce of my patience lol.
Tbh Veteran of the 2022 “mystery rollback” thread here. One thing I haven’t seen mentioned: before you reinstall again, check whether your p…
Are you logging chicken/yogurt raw or cooked? 180g cooked chicken is ~55g protein; 180g raw is closer to 40g. I caught that while comparing …
I've been tracking my weekly averages in a spreadsheet, so a 2-week mystery delay really wrecks the planning. Do they at least send a tracki…
I mostly track COA age vs order date now. If the newest PDF is older than the batch I’d be receiving, the thin folder tells me more than the…