luistaylor

What fixed it for me was logging protein per 100 kcal, not per meal. At 1500 kcal, 131g protein means 8

Small-town pharmacy person here—our local Rx counter won’t touch anything like this, and insurance basically laughed at me, so I keep a bori…

Posting from Toronto, so I'm the outlier in this thread — though my spreadsheet says the weather here has been doing a Norwich impression la…