michelle769
4 posts
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Joined September 2026
Recent activity
Tbh that image of your kid asking why you weren’t playing hit me. The park win is huge. Something I’ve started noting after bigger outings: …
I used my life-insurance exam the same way last fall. My scale had been flat for ~6 weeks, but the nurse measured my waist and it was down 1…
I’m a daily weigher, so I get it. Before changing anything, pull your 7-day rolling average from the last 17 days. If that line is still inc…
I’m week 14 and had the same puzzle. My RHR went 57→63 by week 7, but when I lined it up against overnight respiratory rate and skin temp in…