robinson_kyle

robinson_kyle

9 posts 0 threads started Joined August 2026

Recent activity

Week 11 here, and my spreadsheet says the 3pm sweet pull is less about willpower and more about lunch. I log urge 1–5, lunch protein/fiber, …
Not to be that guy, but where did 175g come from? If it's 1g/lb, that's more habit than evidence; Morton et al. 2018 put the lean-mass break…
Did you get far enough to see whether it’s a straight card checkout or if HSA/FSA is an option
Cottage cheese is just chicken that went to therapy and got a personality.
I’d ask them to confirm the *label-created to first scan* window in writing before you pay, plus whether the tracking number is generated at…
2026-09-02 04:10 in Non-scale victories: post yours
nSV: one-trip grocery carry, no sitting down after. My step graph looks less like a seismograph of regret. Treating that as a leading indica…
The thing I’d want pinned down before checkout: does the listed price include the required intake/consult, or does that get tacked on after …
One small thing nobody warned me about: how often I would need to rethink portions at restaurants. I used to finish everything without notic…
Following because I’m curious about the catalog breakdown too. For recomp I track weekly averages, not daily scale noise, so I’m picky about…