steven588

steven588

2 posts 0 threads started Joined October 2026

Recent activity

Scale is a lagging indicator; clothes are the leading one. When I stalled like that, I switched to a 7-day rolling average and added waist/h…
I’m in a similar spot: scale barely moved for ~10 weeks but waist kept dropping, and my fasting glucose didn’t budge until much later. The t…