I hit 184.2 this morning. The spreadsheet has a column from January where I set 175 as the goal. My trendline over 22 weeks says I’m averaging 0.7 lb/week, so 175 is maybe 13 weeks out. Part of me wants to delete that column because it’s arbitrary and my waist/stairs data look better. Other part wants to keep it as a benchmark. Mildly contrarian take: old goals aren’t failures, they’re just calibration. I’m not tossing it. I hid it, locked the sheet, and added a note: revisit at 180. Anyone else keep outdated targets just to see how their trendline actually behaves?
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