Introduce Yourself

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Hi from Cara, counting calories since forever
calorie_counting_cara
16
2992
weekend_warrior_walt Sep 28
LDL went up after 3 months — normal?
sarah_sleeves
11
956
laura_71 Sep 28
Hi from Patricia, 47, protein muffin lady
protein_patricia
11
692
calorie_counting_cara Sep 28
Finally posting after a few months of lurking
new_vendor_ned
19
1917
glp1_sarah Sep 27
Six weeks in and my mornings won't settle
telehealth_terry
14
3166
vetted_victor Sep 27
Hi from a 41-year-old travel nurse
global_glper
10
1216
labrat_dan Sep 27
Lurker finally posting: HDL fell mid-cut
titration_tom
10
1324
kevin_29 Sep 27
43, 12 weeks in, and sleep went backwards
kevin_83
14
1677
cns_carla Sep 27
Saying hi from Phoenix, 44 and lifting again
jose_82
15
917
cautious_carl Sep 27
Night shift nurse, finally saying hi
nurse_nancy
18
3830
anthony_40 Sep 27
Longtime lurker, stuck since March, saying hello
plateau_buster
10
752
needle_nancy Sep 27
Patricia here, week 1 and keeping it simple
protein_patricia
11
1486
sensible_sam Sep 27
Finally saying hi after a few months lurking
kevin_83
15
1920
keto_kim Sep 27
Cara, 38, saying hi and RHR question
calorie_counting_cara
11
933
mounjaro_mike Sep 27
Hi from Cara: better labs, worse sleep
counting_calories_cara
14
892
protein_patricia Sep 27
Nurse on nights, finally saying hi
global_glper
11
968
ashley_40 Sep 27
Kevin, 41 — saying hi from Ohio
kevin_83
25
2366
just_started_joe Sep 27
Longtime lurker finally saying hi from Ohio
protein_patricia
20
1732
ashley871 Sep 27
Hi, Elena here, walker, lifter, watch skeptic
clean_eater_elena
13
1647
compounding_carl Sep 27
Hi from Sarah, new here and figuring things out
glp1_sarah
16
2129
curious_carla Sep 27
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