matthew_56
17 posts
0 threads started
Joined August 2026
Recent activity
Some of these are just newer listings with a shorter runway. Recruiting status is a clock, not a verdict.
Honestly, the sheet made my food noise louder; I switched to a notes app and stopped obsessing.
Week 30 broke my brain: scale flat 10 days, then down 3.2 lbs by day 14.
Everyone keeps quoting 48 weeks at 19.1%, which honestly makes it a phase 2 dropout with good PR.
Watching this thread. Please post updates if anyone gets tracking or a reply from support.
Following. Not sold on the fancy site design yet. Every vendor looks pro until you email support and get silence for a week.
I track appetite as a 1-5 note at 8pm, no spreadsheet. Sunday nights are weirdly louder than weekdays.
Watching this thread. Haven’t ordered yet, but I want to see if folks report consistent packaging and response times over the next few weeks…
I'll wait for someone to post a received order with matching lot and COA. Until then, my cart stays empty.
Checked three product pages: only two have COAs, both old. Methods listed? One HPLC, no mass spec. I keep notes.
Has anyone asked for a recent lot-specific COA? I see one on the site but curious if they'll send the actual batch PDF with dates and method…
Bloodwork was the plot twist for me: the scale barely moved weeks 4–8, but fasting insulin dropped from 14 to 7 and hs-CRP nearly halved. Bo…
Mild? I dropped about 6 bls lean in 5 months and my squat and press both fell. DEXA error bars aren't that big.
My resting HR went from 52 to 58 bpm over a 10-week deficit, and that was my clue that sleep was the missing variable. I was doing two zone …
Increased soluble fiber how? Psyllium, oats, beans? I’m trying to figure out what actually moves th eneedle.
I used a cheap fitness watch, but it overestimated sleep. A notebook log was more honest.
I'd kill for those trig numbers. From what I see in labs threads, nothing seems to budge at 14 weeks — it's the 6 month mark.