Weight Loss

Weight loss journeys and results

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Last Post
Pinned Weekly check-in — good week, bad week, post it
pepsreview_mod
34
2844
donna_74 Yesterday at 10:50 PM
Went from daily to every third day, and I'm puzzled
sandra_94
18
2919
jenny_13 3m ago
A month without movement and the gentle shift I tried
Brittany_B
8
1261
mark_clark 5m ago
18-day plateau then 3.2 lb overnight drop — water or fat?
protein_patricia
48
6051
quinn_40 10m ago
Back at it, but my afternoons keep ending with a pounding head
amanda587
20
3010
amber_78 10m ago
Photos show the change long before my mirror does
Reese_A
25
2809
Donald_L 18m ago
Stuck 5 weeks at 20 lbs — recomp hiding fat loss?
meal_prep_marcus
55
7719
kyle_78 18m ago
Stalled at 18 lbs down for 19 days—normal?
mounjaro_mike
53
6071
fit_logan 27m ago
I moved my scale and my trendline changed
kevin_43
25
2527
miller_avery 33m ago
My scale froze for three weeks and I kept logging
brittany213
22
2957
jordan663 34m ago
Down 37 lbs but stuck at 182 for 5 weeks
glp1_sarah
55
8082
davidthompson 43m ago
Stuck at 203 for six weeks, then 199.4 this morning?
snack_attack_sara
55
5584
carlos647 45m ago
Insurance premium math kicked my regain in the teeth
jenny_92
29
2707
stephanie340 47m ago
I keep eating the crusts I cut off my kids' sandwiches
protein_patricia
6
922
tom938 Today at 12:49 AM
When coworkers ask how I'm losing it, I just say thanks
holly_47
24
2618
lewis_timothy Today at 12:49 AM
Scale Stuck 3 Weeks but Waist Still Shrinking—What Am I Missing?
calorie_counting_cara
61
6019
nina_health Today at 12:47 AM
Down 28 pounds and wondering about my T numbers
reese234
21
2095
jose_75 Today at 12:44 AM
Anyone else flat on semaglutide and considering a switch?
laurathompson
14
2639
taylor690 Today at 12:40 AM
The habits that survived my first ninety days
wendy100
3
759
frank_58 Today at 12:39 AM
Scale stuck 23 days but waist down 1.5 inches?
snack_attack_sara
52
6930
masonjohnson Today at 12:36 AM
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