Weight Loss

Weight loss journeys and results

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Last Post
Scale stuck 5 weeks but waist and resting HR improved?
meal_prep_marcus
46
14276
paige_wright Today at 8:36 PM
Scale stuck 3 weeks but my RHR keeps dropping?
snack_attack_sara
50
4962
jose222 Today at 8:31 PM
The mirror and my camera roll keep contradicting each other
stephaniethompson
0
56
stephaniethompson Today at 8:28 PM
12-week plateau: down 22 lbs but waist hasn't budged
protein_patricia
49
7458
quinnwilson Today at 8:26 PM
Down 18 lbs but waist only lost 1 inch?
glp1_sarah
56
3880
avery271 Today at 8:25 PM
My scale is flat but my spreadsheet says otherwise
anderson_holly
26
2330
gary418 Today at 8:24 PM
Down 28 pounds and wondering about my T numbers
reese234
19
2041
mitchell_luis Today at 8:11 PM
Went back through 61 weeks of my weight log — what should I actually measure?
Daniel_F
4
698
parkerjohnson Today at 7:53 PM
My scale is winning a twenty-one-day staring contest
reese253
5
996
jose_pep Today at 7:50 PM
Week 12 plateau: scale stuck but waist shrinking—change or wait?
donald74
58
7593
grateful_grace Today at 7:42 PM
Stalled at 18 lbs down for 19 days—normal?
mounjaro_mike
51
5995
stephaniemitchell Today at 7:40 PM
Scale stuck 23 days but waist down 1.5 inches?
snack_attack_sara
51
6882
quinn454 Today at 7:39 PM
The mirror still lies, but side-by-side photos don't
owenmitchell
14
2272
brian120 Today at 7:37 PM
The pair I bought three winters ago and never wore
loss_sarah
23
1843
quinn_hill Today at 7:36 PM
How long a snack bag lasts now versus before
paigelopez
0
65
paigelopez Today at 7:26 PM
Night shift folks: did GLP-1 mess with your hair?
well_matthew
21
2793
core_sawyer Today at 7:14 PM
Four-day bathroom gaps and wondering if that's common
matthew_37
17
2367
kenneth_jones Today at 7:11 PM
Stuck at 187 for five weeks - refeed or diet break?
cautious_carl
51
12276
frankhall Today at 6:54 PM
18-day plateau then 3.2 lb overnight drop — water or fat?
protein_patricia
47
6012
lee_carlos Today at 6:52 PM
Non-scale victories: post yours
emma_75
61
46089
sandra_50 Today at 6:49 PM
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