Weight Loss

Weight loss journeys and results

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The snack soundtrack is quieter, but something else is talking
andrew_68
0
418
andrew_68 Yesterday at 2:19 PM
The reward side of my brain got quiet
nathan_fit
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575
nathan_fit Yesterday at 2:14 PM
I need wins that don't fit on the bathroom scale
rachel_hernandez
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304
rachel_hernandez Yesterday at 2:02 PM
Sunday dinner for eleven: my plate math before I walk in
emma533
0
403
emma533 Yesterday at 2:01 PM
My maintenance reward is now a cheaper life insurance premium
daniel_95
2
1393
mason121 Yesterday at 1:39 PM
Scale stuck 3 weeks but waist is shrinking
carlos81
44
3827
owen427 Yesterday at 1:14 PM
Three years in, my labs beat the scale
morgan_30
19
2913
samantha106 Yesterday at 12:53 PM
How do you handle a weigh-in that doesn't match your effort?
amanda256
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502
amanda256 Yesterday at 12:34 PM
My first target landed on a chaotic lunch shift
victor_75
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630
victor_75 Yesterday at 12:12 PM
At goal for a year, and my reward dial went flat
jenny913
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622
jenny913 Yesterday at 12:04 PM
For the joint-pain crowd: how did you land on yours?
regional_rachel
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621
regional_rachel Yesterday at 11:16 AM
Compounded refill stalled at the pharmacy counter today
samantha918
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318
samantha918 Yesterday at 11:00 AM
Trying to decide when my goal weight stops being the boss
nathan_82
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429
nathan_82 Yesterday at 10:03 AM
My Sunday log replaced the sourcing chatter I used to save
lee_kyle
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559
lee_kyle Yesterday at 9:59 AM
The quiet progress I notice is carrying things without a plan
timothy_73
0
520
timothy_73 Yesterday at 9:47 AM
My insurer moved the prior-auth goalposts again
gonzalez_joshua
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538
gonzalez_joshua Yesterday at 9:19 AM
Kept my food log running through five flat weeks
anderson_holly
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478
anderson_holly Yesterday at 9:09 AM
Keeping a boring routine from turning into a chore
jenny723
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461
jenny723 Yesterday at 8:57 AM
Do you judge new symptoms by the day or by the trend?
chris_adams
0
594
chris_adams Yesterday at 8:40 AM
The hill by the reservoir stopped being a negotiation
logan_18
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839
logan_18 Yesterday at 8:14 AM
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